Skip to main content


Classes

Click on the age group that you want to find class info on,

Tiny Tots Ages 3-4

Physie Is The Perfect Activity For Preschoolers

Every smile is precious. Every milestone they reach is cherished. With Physie, we’ll help give your little one the best start to life with classes that educate and delight. ​

Each week, they’ll go on an adventure of imaginative movement to the soundtrack of beautiful movement. With nurturing teachers who encourage your little one by celebrating their progress and praising their growth, your child will smile every moment of the class. ​

Through positive encouragement and engaging classes, children learn how to communicate through movement, music and performance, giving them the skills they need to thrive. ​

Physie will teach your preschooler not only the joy of dance, but also the social skills they will need at school. Physie will give your daughter the strongest foundations to help her become a confident little girl. ​

You’re welcome to bring your daughter in for her first Physie class free and watch her blossom before your eyes.

Primary Ages 5-12

Firendships & Memories They'll Treasure For Life

With confidence, girls can achieve anything they dream of. Surrounding your daughter with positive role models who celebrate her strengths is the greatest gift we can give. Physie is an activity that will keep your daughter healthy, motivated and on track to become the best she can be. ​

Watch your child’s confidence grow as they connect and develop special friendships that will stay with them forever. Social bonds are constantly nurtured and encouraged both in and outside of the classroom with lots of engaging activities with our Physie community that will see your child blossom. ​

Your daughter will be dancing around the house, eyes sparkling with joy as she practices the choreography. She’ll adore her first proper BJP leotard and count the sleeps until her next Physie class. ​

The skills your daughter will learn at Physie will set her up for life. It’s not just steps and routines, it’s learning how to be dedicated and diligent. She’ll learn resilience and teamwork, and also to think for herself.

Teens Ages 13-18

Whether you’ve grown up performing or are new to dance, at Physie you’ll discover a new passion in your life.

Surrounded by a dedicated team, you’ll be encouraged to reach for the stars and challenge yourself to achieve your goals. Take your strength and creativity to the next level as you practice with your friends and perform as part of a team. Through Physie you’ll be able to travel and compete on a national platform, meeting other like-minded girls from across Australia. Broaden your horizons as we nurture you to reach your full potential. ​

Your Physie classes are an empowering space where you can be yourself and make friendships you’ll adore for life. Physie will give you the confidence and life skills to perform your best in school and as you spread your wings in the world. ​

Many of our teen members love the chance to share their love of Physie with younger students by becoming a Junior Associate.

Ladies Ages 18+

The best exercise is when you’re having so much fun, you don’t even realise you’re exercising. That’s what Physie will give you. A weekly class where laughter and connection come hand in hand with strength and fitness. Find an activity that nourishes not only your body but your soul. Regardless of your fitness level or experience, Physie will energise, strengthen and tone your body week by week. ​

Join women who are friendly, welcoming and who make exercising a joy. Physie will not only be your source of physical activity but your cherished community of like-­minded friends who will support you as you bring out your best. ​

Physie is a sport for women of all ages and abilities and you are welcome to come try your first class for free.

My 3 daughters have been doing physie for 8 eight years. During those 8 years I have watched my girls and their friends grow and blossom. I never would have believed that when we joined physie that we would essentially be creating a "physie family" All 3 girls have formed strong bonds and I could not imagine not having all these other souls in our life. Our club is led by 4 amazing ladies who treat our girls like their own. They are always there on the sidelines supporting and encouraging the girls. Our club community is amazing and supportive. Everyone is always ready to help out with whatever needs to be done. Dad's, Brothers, Sons, Mums and grandparents are always there and willing to do whatever is needed to make our club events successful and eventful. Joining Rouse Hill Physie was the best decision I could have ever made for my girls.

Melissa Hindmarch
After loving Physie as a young girl myself, I wanted to show my girls what it was all about. My memories weren't just of competing, but of the fun times in class and wonderful friends made. We joined Rouse Hill after a friend and her girls shared all their exciting Physie stories. The atmosphere at the club was friendly right from the start. Everyone welcomed us so very warmly and we knew that we were going to be part of an amazing Physie family. The best part of Physie is the confidence it gives my girls. Everyone is encouraged by the wonderful friendly teachers. As I watch my girls compete, I am so very proud that they have taken to the floor no matter what the result may be. Being part of a team is also a highlight as you share what you love with your friends. The sportsmanship showed from all clubs is truly special. Physie songs may have become more modern, but the wonderful history is always there and I love telling my girls stories from when Mummy did Physie!
Lisa Stewart
It's the best club I've ever had the privilege to be involved with, even my husband & son love to help out. I especially love that everyone's achievements no matter how big or small are celebrated by everyone. It truly is our "Rouster" family. We've met so many wonderful people and made so many new friends, who I'm sure I'll still know when I'm 80!!
Leanne Giles
“Physie is an elegant way of developing not only fitness but also grace, strength and focus in our girls and women. At BJP, what we are most proud of is how Physie weaves its way throughout the lives of Australian families. Generations of women have discovered lifelong friendships, a true sense of community and a sport for life in Physie.”
Jackie Rawlings, BJP Physical Culture